Turn your gaze inward.
Get calm, follow your breath.
Silence.
Get calm, draw strength.
Silence.
Be with yourself
listen inward.
Silence.
Get aware of your senses.
Becoming aware of the
I AM
Be One with you
and thus
ONE
with all of creation.
The candle shines from its center. With breathing, meditation and awareness exercises we move inward to our center; we enter into our BEING, draw strength and refresh on the ground of our inner essence.
When balance is disturbed between action and regeneration,
giving and receiving;
when more energy flows away and we can't restore it,
when life goes to our substance, when we feel it is getting
too much ...
…. then breathing, meditation and awareness exercises are the right way
to restore balance again.
Things can be turned around
instead of reacting to the needs and demands of the "outside world"
a conscious action through
“inner peace and strength”
takes place.
We practice awareness, meditation, silence - inside as well as outside.
Contact: mail@spiritual-soul-art.com
